Therapeutic Nutrition
WHAT IS THERAPEUTIC NUTRITION?
Therapeutic nutrition is not conventional dietary nutrition. It consists of an alternative therapeutic treatment, applied through food, nutrients and plants, which help prevent diseases or treat chronic diseases.
Personalized work is done for each person.
At Clínica Eupnea Palamós, the nutritional therapist will work with the healthy patient to prevent disease, or with an already ill patient in order to relieve and reduce the symptoms of an already developed disease and help him improve his intestinal microbiota .
The patient will see an increase in their health as well as their lifestyle.
The method does not consist in going on a diet, but in creating a personalized treatment program to ensure a balanced diet.
Nutritional Therapy can help:
- Treat the symptoms caused by a disease as well as optimize good health.
- Treat allergies, hormonal imbalances and overweight.
- Digestive and intestinal disorders.
Thus, the objective of therapeutic nutrition is to considerably reduce substances harmful to the body such as excess sugars, simple carbohydrates, industrialized food products, dairy products, etc.
If you have any questions, want more information or need an appointment with a therapeutic nutritionist in Palamós, do not hesitate to contact Clínica Eupnea.
DIAGNOSTIC STUDIES AT CLINIC EUPNEA PALAMÓS
What is therapeutic nutrition and what is it used for?
- Therapeutic nutrition is a specialty that uses diet to treat or manage various diseases and health conditions, such as diabetes, obesity, cardiovascular diseases, and digestive disorders
What are the dietary recommendations for diabetes?
- Follow a balanced diet rich in vegetables, fruits, lean proteins, and whole grains, control portion sizes, avoid refined sugars, and maintain regular meal intake to keep blood sugar levels stable
How can I lose weight healthily?
- Maintain a balanced diet with a moderate caloric deficit, incorporate regular exercise, avoid processed and sugary foods, and seek support from a nutritionist for a personalized plan
What foods are good for cardiovascular health?
- Foods rich in omega-3 such as fatty fish, nuts, and seeds, leafy green vegetables, fruits, whole grains, legumes, and avoid saturated and trans fats
How can I improve my digestion with diet?
- Increase fiber intake through vegetables, fruits, legumes, and whole grains, drink plenty of water, eat slowly, and avoid fatty and processed foods
What should I eat before and after exercising?
- Before exercise, eat complex carbohydrates like brown rice or whole grain pasta, and a small amount of protein. After exercise, eat proteins to aid muscle recovery and carbohydrates to replenish energy
How can therapeutic nutrition help control cholesterol?
- Follow a diet low in saturated and trans fats, increase intake of soluble fiber (such as oats, apples, and legumes), incorporate healthy fats like omega-3, and maintain a healthy weight