Pelvic Floor Physiotherapy
WHAT IS SOL PELVIC PHYSIOTHERAPY?
Ordinary people know Pelvic Physiotherapy professionals as pelvic physiotherapists and/or physiotherapists specializing in women’s health.
A more technical name would be Urogynecological and Obstetric Physiotherapy.
In our specialty, we treat women globally to maintain pelvic health (prevention) or to treat dysfunctions that have already appeared, such as incontinence, sexual dysfunctions (dyspareunia, vaginismus, anorgasmia…), dysmenorrhea (endometriosis, menstrual pains…), mucosal imbalances (menopause or women who have had chemotherapy or radiotherapy treatments, for example), chronic pelvic pain…
Pre-surgery and/or post-surgery: for example for hysterectomies, when they have needed surgery for hernias, prolapses or incontinence…
At Clínica Eupnea Palamós we accompany the woman during pregnancy to remove pressure on the structures, balance the body throughout the process of change and maintain the connection to the maximum of the CALP.
In addition, we prepare the pregnant woman through physical activity and childbirth preparation exercises.
Finally, we accompany and treat women right after giving birth (during quarantine) and until their complete recovery (until the woman has recovered the pre-pregnancy state in all respects: physical, hormonal, weight , physical exercise, previous sexual life…).
If you are looking for Pelvic Sun Physiotherapy in Palamós, you can make an appointment with us using the blue button.

When should I see a pelvic floor physiotherapist?
You should see a pelvic floor physiotherapist if you experience issues such as urinary incontinence, pelvic pain, erectile dysfunction, pain during sexual intercourse, or any other concerns related to your pelvic floor.
What is pelvic floor dysfunction and how is it treated?
Pelvic floor dysfunction includes problems like urinary incontinence, vaginal prolapse, pelvic pain, etc. Treatment may include specific exercises to strengthen the pelvic floor muscles, biofeedback techniques, and in some cases, manual therapy. A pelvic floor physiotherapist can help design a personalized treatment plan.
What can I do to improve my urinary incontinence?
There are various pelvic floor exercises, such as Kegel exercises, that can help improve muscle strength and control to reduce urinary incontinence. A pelvic floor physiotherapist can teach you how to perform these exercises correctly and other techniques that may help.
What are the benefits of pre and postpartum physiotherapy?
Pre and postpartum physiotherapy can help prevent and treat issues like urinary incontinence, pelvic pain, and postpartum recovery-related problems. It can also help improve pelvic floor strength and support during pregnancy and after childbirth.
What is diastasis recti and how is it treated?
Diastasis recti is the excessive separation of the rectus abdominal muscles, common after pregnancy. Treatment may include specific exercises to strengthen the abdominal and pelvic floor muscles, as well as postural correction techniques. A specialized physiotherapist can help design an appropriate exercise program.
What can I do to reduce chronic pelvic pain?
Treatment for chronic pelvic pain may include pelvic floor exercises, stretching, massage, manual therapy, and other relaxation techniques. A pelvic floor physiotherapist can assess your condition and recommend a personalized treatment plan.
How can I improve my sexual function with pelvic floor physiotherapy?
Pelvic floor physiotherapy can help improve sexual function by addressing issues such as erectile dysfunction, pain during sexual intercourse, or lack of sensation. Treatment may include specific exercises, relaxation techniques, and education about sexual response.