Snoring and sleep apnoea, medically known as snoring and sleep apnoea syndrome, is a condition that affects approximately 45% of the adult population snores regularly. It is mainly characterised by loud, disruptive snoring and observed breathing pauses, and can have a significant impact on the quality of life of those who suffer from it. Early diagnosis and appropriate treatment are essential to control symptoms and prevent long-term complications.
This condition is mainly caused by obesity and excess pharyngeal tissue, although other factors such as nasal obstruction (septal deviation, polyps) also contribute. At Clínica Eupnea in Palamós, our team of ENT specialists have the experience and technology needed to provide comprehensive, personalised care for each patient, from diagnosis through to follow-up.
In this article
Key takeaways
- Loud, disruptive snoring
- Observed breathing pauses
- Daytime sleepiness
- CPAP or mandibular advancement device
- ENT surgery (septoplasty, UPPP)
- 45% of the adult population snores regularly
What is snoring?
Snoring and sleep apnoea, medically known as snoring and sleep apnoea syndrome, is a condition that affects approximately 45% of the adult population snores regularly. It is mainly characterised by loud, disruptive snoring and observed breathing pauses, and can have a significant impact on the quality of life of those who suffer from it. Early diagnosis and appropriate treatment are essential to control symptoms and prevent long-term complications.
This condition is mainly caused by obesity and excess pharyngeal tissue, although other factors such as nasal obstruction (septal deviation, polyps) also contribute. At Clínica Eupnea in Palamós, our team of ENT specialists have the experience and technology needed to provide comprehensive, personalised care for each patient, from diagnosis through to follow-up.
Main causes
The main causes include obesity and excess pharyngeal tissue, nasal obstruction (septal deviation, polyps) and alcohol and tobacco consumption. Sleeping in the supine position also plays an important role in the development of this condition. Understanding the risk factors enables better prevention and earlier diagnosis.
Various scientific studies have shown that the interaction between genetic and environmental factors is key to the onset of snoring and sleep apnoea. Additionally, certain lifestyle habits can increase or reduce the risk of developing this condition. Your ENT specialist can assess your individual risk profile and recommend specific preventive measures.
Snoring and sleep apnoea
The most common symptoms include loud, disruptive snoring, observed breathing pauses, daytime sleepiness and, in more advanced cases, waking with a choking sensation. These symptoms can vary in intensity and frequency depending on each patient, and often worsen without appropriate treatment.
The impact on quality of life can be considerable, affecting both personal and professional aspects. In severe cases, severe apnoea with high cardiovascular risk. It is therefore important not to underestimate the symptoms and to consult a ENT specialist for an accurate diagnosis and a personalised treatment plan.
Diagnosis in Palamós
Diagnosis is based on a comprehensive clinical assessment including polysomnography, nasal fibroendoscopy and lateral cephalometry. Apnoea-hypopnoea index (ahi) is essential for establishing an accurate diagnosis and guiding treatment.
At Clínica Eupnea in Palamós, we have the most advanced diagnostic technology to provide fast, reliable results. Our team of ent specialists carry out a thorough evaluation to rule out other possible causes and establish the best treatment plan for each patient.
When should you see a specialist?
If you experience loud, disruptive snoring persistently or recurrently, make an appointment with your ENT specialist. If you experience severe apnoea with high cardiovascular risk, go to accident and emergency immediately.
Solutions and treatments at Clínica Eupnea
Treatment includes CPAP or mandibular advancement device, ENT surgery (septoplasty, UPPP) and weight loss. Positional therapy is essential to evaluate treatment response and make necessary adjustments. The goal is to achieve maximum symptom control with minimal side effects.
The most important preventive measures include sleeping on your side, avoiding alcohol 3h before bed and maintaining a healthy weight. At Clínica Eupnea in Palamós, we offer personalised follow-up programmes to ensure the best long-term results. Book an appointment with our ENT specialist for a comprehensive assessment.
At Clínica Eupnea in Palamós, our commitment to patient health drives us to offer a comprehensive service, from diagnosis through to personalised follow-up. Our team of professionals uses the most advanced techniques and technologies to ensure the best possible care. If you have any questions or need an assessment, do not hesitate to contact us. We are here to help you take care of your health.
Frequently Asked Questions About snoring in Palamós
The first symptoms usually include loud, disruptive snoring and observed breathing pauses. If you experience these symptoms persistently, consult your ENT specialist for an assessment. Early detection significantly improves the prognosis.
Diagnosis is carried out using polysomnography and nasal fibroendoscopy. At Clínica Eupnea we have the technology needed for fast, accurate diagnosis.
The main treatment includes CPAP or mandibular advancement device. However, each case requires an individualised assessment to determine the most suitable option. Your ENT specialist at Clínica Eupnea will develop a personalised plan.
Although it cannot always be completely prevented, taking measures such as sleeping on your side and avoiding alcohol 3h before bed can significantly reduce the risk. Regular check-ups with your ENT specialist are essential.